If you feel the need to talk or share your experience of the lockdown with dedicated, trained staff:
BAPU (University Psychological Counseling Office)
Teleconsultations or video consultations with psychiatrists and psychologists.
04.93.87.72.78
contact@bapunice.org or, for students living in university housing: permanences@bapunice.org
The Medical-Psychological Center assigned to you based on your place of residence (sector) can provide support. For students living in Grasse:
Petit Paris Hospital Open 9 a.m. to 5 p.m., Monday through Friday 04 93 09 55 45
Psysolidaires
Free consultations with psychologists are available on their website via chat, phone, or video call. You must fill out the form and wait to be matched with a psychologist based on availability in order to schedule an appointment.
Sylvain Gatier, psychologist at CRIAVS
A free program featuring daily videos to help you manage stress, take care of yourself—and, by extension, your loved ones—and gain access to daily self-calming tools. Sign up on the website.
https://relax-et-vous.learnybox.com/p-lockdown-program/
Terra Psy
A free mental health support service has been launched in response to this crisis (toll-free number). The psychologists provide remote services. They are available from 9:00 a.m. to 12:30 p.m. and from 1:30 p.m. to 5:00 p.m., Monday through Friday.
French, English, Arabic: 0 805 383 922
Cogito’z
A private psychology practice that is currently implementing:
● A free mental health hotline for everyone.
● A daily live session on Facebook, on the Cogito’Z page, with Jeanne Siaud-Facchin from 2:30 p.m. to 3:30 p.m.
● A live mindfulness meditation session every evening at 6:30 p.m. with Jeanne Siaud-Facchin on Jeanne Siaud-Facchin’s Facebook page (public page)
0 805 822 810
StopBlues
Short videos describe the emotions people may experience when facing fear of illness, the challenges of lockdown, social isolation, or family conflicts. Practical and accessible solutions are offered to help us protect our mental health from the effects of this situation: websites, apps, guides, and helplines to help organize daily life, cope with anxiety and boredom, identify reliable sources of information, and find help and support.
Website and app:https://www.stopblues.fr/
BAPU (University Psychological Counseling Office)
Teleconsultations or video consultations with psychiatrists and psychologists.
04.93.87.72.78
contact@bapunice.org or, for students living in university housing: permanences@bapunice.org
The Medical-Psychological Center assigned to you based on your place of residence (sector) can provide support. For students living in Grasse:
Petit Paris Hospital Open 9 a.m. to 5 p.m., Monday through Friday 04 93 09 55 45
Psysolidaires
Free consultations with psychologists are available on their website via chat, phone, or video call. You must fill out the form and wait to be matched with a psychologist based on availability in order to schedule an appointment.
Sylvain Gatier, psychologist at CRIAVS
A free program featuring daily videos to help you manage stress, take care of yourself—and, by extension, your loved ones—and gain access to daily self-calming tools. Sign up on the website.
https://relax-et-vous.learnybox.com/p-lockdown-program/
Terra Psy
A free mental health support service has been launched in response to this crisis (toll-free number). The psychologists provide remote services. They are available from 9:00 a.m. to 12:30 p.m. and from 1:30 p.m. to 5:00 p.m., Monday through Friday.
French, English, Arabic: 0 805 383 922
Cogito’z
A private psychology practice that is currently implementing:
● A free mental health hotline for everyone.
● A daily live session on Facebook, on the Cogito’Z page, with Jeanne Siaud-Facchin from 2:30 p.m. to 3:30 p.m.
● A live mindfulness meditation session every evening at 6:30 p.m. with Jeanne Siaud-Facchin on Jeanne Siaud-Facchin’s Facebook page (public page)
0 805 822 810
cogitoz@cogitoz.com, specifying "Covid19" in the subject line of your email
StopBlues
Short videos describe the emotions people may experience when facing fear of illness, the challenges of lockdown, social isolation, or family conflicts. Practical and accessible solutions are offered to help us protect our mental health from the effects of this situation: websites, apps, guides, and helplines to help organize daily life, cope with anxiety and boredom, identify reliable sources of information, and find help and support.
Website and app:https://www.stopblues.fr/
